Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 281.5 | Total Fat | 13.3 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 43.5 mg |
| Sodium | 726.3 mg |
| Potassium | 623.5 mg |
| Total Carbohydrate | 17.7 g |
| Dietary Fiber | 2.2 g |
| Sugars | 1.4 g |
| Protein | 22.5 g |
| Vitamin A | 25.0 % | Vitamin B-12 | 25.8 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 27.9 % |
| Vitamin D | 16.9 % |
| Vitamin E | 5.8 % |
| Calcium | 30.8 % |
| Copper | 4.6 % |
| Folate | 20.7 % |
| Iron | 8.6 % |
| Magnesium | 3.1 % |
| Manganese | 2.3 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 15.7 % |
| Phosphorus | 12.6 % |
| Riboflavin | 68.1 % |
| Selenium | 30.6 % |
| Thiamin | 14.7 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot Egg Casserole
View the full Crock Pot Egg Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot Egg Casserole
116 calories of Jimmy Dean Light Pork Sausage (2 oz cooked - 1/5 roll), (0.83 serving)
58 calories of Ore Ida Country Style Hash Browns (Frozen), (0.83 serving)
54 calories of Kraft 2% Shredded Cheddar Cheese, (0.17 cup)
41 calories of Egg substitute, liquid (Egg Beaters), (0.31 cup)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Milk, nonfat, (0.04 cup)
0 calories of Everglades Seasoning Original, (0.42 gram(s))
Calories per serving of Crock Pot Egg Casserole
116 calories of Jimmy Dean Light Pork Sausage (2 oz cooked - 1/5 roll), (0.83 serving)
58 calories of Ore Ida Country Style Hash Browns (Frozen), (0.83 serving)
54 calories of Kraft 2% Shredded Cheddar Cheese, (0.17 cup)
41 calories of Egg substitute, liquid (Egg Beaters), (0.31 cup)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Milk, nonfat, (0.04 cup)
0 calories of Everglades Seasoning Original, (0.42 gram(s))
Nutrition & Calorie Comments