Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 131.3 | Total Fat | 6.0 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 46.7 mg |
Sodium | 177.0 mg |
Potassium | 10.5 mg |
Total Carbohydrate | 1.0 g |
Dietary Fiber | 0.2 g |
Sugars | 0.3 g |
Protein | 18.2 g |
Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.4 % |
Vitamin C | 0.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 2.8 % |
Copper | 0.2 % |
Folate | 0.3 % |
Iron | 6.8 % |
Magnesium | 0.2 % |
Manganese | 0.5 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.2 % |
Riboflavin | 0.1 % |
Selenium | 0.1 % |
Thiamin | 0.2 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Feta & Tomato Burger
View the full Feta & Tomato Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Feta & Tomato Burger
107 calories of 93% Lean Ground Beef, (2.67 oz)
17 calories of Athenos Reduced Fat Feta Cheese, (0.33 oz)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Diced peeled tomato, can, (0.04 serving)
Calories per serving of Feta & Tomato Burger
107 calories of 93% Lean Ground Beef, (2.67 oz)
17 calories of Athenos Reduced Fat Feta Cheese, (0.33 oz)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Diced peeled tomato, can, (0.04 serving)
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