Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 320.4 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 33.5 mg |
| Sodium | 49.2 mg |
| Potassium | 495.7 mg |
| Total Carbohydrate | 47.6 g |
| Dietary Fiber | 4.6 g |
| Sugars | 6.2 g |
| Protein | 22.4 g |
| Vitamin A | 8.3 % | Vitamin B-12 | 29.1 % |
|---|---|
| Vitamin B-6 | 15.6 % |
| Vitamin C | 115.3 % |
| Vitamin D | 5.9 % |
| Vitamin E | 2.9 % |
| Calcium | 2.1 % |
| Copper | 10.5 % |
| Folate | 7.9 % |
| Iron | 6.4 % |
| Magnesium | 8.9 % |
| Manganese | 7.4 % |
| Niacin | 31.3 % |
| Pantothenic Acid | 11.9 % |
| Phosphorus | 21.0 % |
| Riboflavin | 13.0 % |
| Selenium | 45.4 % |
| Thiamin | 13.3 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon & Veg Pasta
View the full Salmon & Veg Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon & Veg Pasta
174 calories of marshalls macaroni pasta (dry), (50 gram)
75 calories of Pink Salmon (fish), (50 grams)
16 calories of Morrisons bettabuy Chopped tomatoes (tins), (100 gram)
13 calories of Sweet Corn, Fresh, (15 grams)
12 calories of Morrisons Extra Virgin Olive Oil, (1.50 serving)
7 calories of Mushrooms, fresh, (31.25 grams)
5 calories of Onions, raw, (12.50 grams)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
4 calories of Green Peppers (bell peppers), (15 grams)
4 calories of Yellow Peppers (bell peppers), (15 grams)
4 calories of Green Beans (snap), (12.50 grams)
2 calories of Lemon Juice, (0.25 fl oz)
1 calories of Ginger Root, (1 grams)
Calories per serving of Salmon & Veg Pasta
174 calories of marshalls macaroni pasta (dry), (50 gram)
75 calories of Pink Salmon (fish), (50 grams)
16 calories of Morrisons bettabuy Chopped tomatoes (tins), (100 gram)
13 calories of Sweet Corn, Fresh, (15 grams)
12 calories of Morrisons Extra Virgin Olive Oil, (1.50 serving)
7 calories of Mushrooms, fresh, (31.25 grams)
5 calories of Onions, raw, (12.50 grams)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
4 calories of Green Peppers (bell peppers), (15 grams)
4 calories of Yellow Peppers (bell peppers), (15 grams)
4 calories of Green Beans (snap), (12.50 grams)
2 calories of Lemon Juice, (0.25 fl oz)
1 calories of Ginger Root, (1 grams)