Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 35.5 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 10.6 mg |
| Sodium | 57.3 mg |
| Potassium | 13.7 mg |
| Total Carbohydrate | 5.7 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.6 g |
| Protein | 1.5 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.3 % |
| Vitamin E | 0.1 % |
| Calcium | 1.9 % |
| Copper | 0.0 % |
| Folate | 0.3 % |
| Iron | 0.2 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.7 % |
| Selenium | 1.1 % |
| Thiamin | 0.1 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Delicious Sugar-free low fat pancakes
View the full Delicious Sugar-free low fat pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Delicious Sugar-free low fat pancakes
24 calories of flour, self-raising, (0.05 cup)
8 calories of Milk - Full cream - Home Brand (Aus) (g=ml in serving size), (12.50 gram)
4 calories of Egg, fresh, whole, raw, (0.05 large)
Calories per serving of Delicious Sugar-free low fat pancakes
24 calories of flour, self-raising, (0.05 cup)
8 calories of Milk - Full cream - Home Brand (Aus) (g=ml in serving size), (12.50 gram)
4 calories of Egg, fresh, whole, raw, (0.05 large)
Calories in Similar Recipes
- This is definitely NOT diet food, but I always make them for friends' birthday and have one myself so...
- to make it healthier cook individual servings in ramekins without pastry.
- Nice and moist and freezes well for putting in packed lunches