Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 60.7
Total Fat 2.7 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.8 g
Cholesterol 8.6 mg
Sodium 52.1 mg
Potassium 50.0 mg
Total Carbohydrate 8.2 g
Dietary Fiber 0.0 g
Sugars 0.5 g
Protein 1.4 g
Vitamin A 3.1 %
Vitamin B-12 1.0 %
Vitamin B-6 0.5 %
Vitamin C 0.1 %
Vitamin D 0.7 %
Vitamin E 0.0 %
Calcium 2.2 %
Copper 1.2 %
Folate 0.3 %
Iron 0.9 %
Magnesium 1.0 %
Manganese 1.2 %
Niacin 0.1 %
Pantothenic Acid 0.9 %
Phosphorus 2.5 %
Riboflavin 2.3 %
Selenium 0.6 %
Thiamin 0.4 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit Dip

View the full Fruit Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Dip

29 calories of Neufchatel Cheese, (0.40 oz)

27 calories of Brown Sugar, (0.05 cup, unpacked)

4 calories of Dannon, Light & Fit Nonfat Strawberry Yogurt, 5.3 oz, (0.05 serving)


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