Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 270.4 | Total Fat | 21.9 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 15.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 322.9 mg |
| Potassium | 156.7 mg |
| Total Carbohydrate | 15.6 g |
| Dietary Fiber | 3.0 g |
| Sugars | 8.8 g |
| Protein | 7.3 g |
| Vitamin A | 46.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 81.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.7 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 8.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Chinese Chicken Salad
View the full Veggie Chinese Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Chinese Chicken Salad
160 calories of Spectrum Peanut Oil, (1.33 tbsp)
32 calories of Dole Mandarin Orange Segments in Light Syrup, (1.83 oz)
28 calories of Almonds-Slivered, 1 TBS, (0.67 tbsp)
26 calories of Lightlife Smart Strips (Chick'n Strips), (0.33 serving)
17 calories of broccoli slaw TRADER JOE'S with carrots 12 oz pkg=4 1.25c(85g) svgs, (56.67 gram)
7 calories of Eden Selected Toasted Sesame Oil, (0.06 tbsp)
0 calories of Rice Wine Vinegar Seasoned, (0.83 tbsp)
Calories per serving of Veggie Chinese Chicken Salad
160 calories of Spectrum Peanut Oil, (1.33 tbsp)
32 calories of Dole Mandarin Orange Segments in Light Syrup, (1.83 oz)
28 calories of Almonds-Slivered, 1 TBS, (0.67 tbsp)
26 calories of Lightlife Smart Strips (Chick'n Strips), (0.33 serving)
17 calories of broccoli slaw TRADER JOE'S with carrots 12 oz pkg=4 1.25c(85g) svgs, (56.67 gram)
7 calories of Eden Selected Toasted Sesame Oil, (0.06 tbsp)
0 calories of Rice Wine Vinegar Seasoned, (0.83 tbsp)
Calories in Similar Recipes
- This recipe is adapted from one I saw on the Kalyn's Kitchen blog (www.kalynskitchen.blogspot.com). ...