Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 218.3
Total Fat 5.9 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 45.8 mg
Sodium 3,011.5 mg
Potassium 52.9 mg
Total Carbohydrate 22.3 g
Dietary Fiber 7.3 g
Sugars 10.0 g
Protein 10.5 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 50.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.6 %
Copper 0.1 %
Folate 0.0 %
Iron 5.6 %
Magnesium 0.4 %
Manganese 0.7 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.2 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sauerkraut and Sausage 4 WW Pts

View the full Sauerkraut and Sausage 4 WW Pts Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sauerkraut and Sausage 4 WW Pts

105 calories of Oscar Mayer Louis Rich Turkey Smoked Sausage, (2.33 oz)

40 calories of Saurkraut 1 Cup, (1 cup)

28 calories of Saurkraut - Frank's Sweet Bavarian w/Caraway Seeds, (3.67 tbsp)

16 calories of Splenda Brown Sugar Blend, (1 tsp)

15 calories of Heinz Fat Free Chicken Gravy, (0.25 cup)

10 calories of Onion Raw, (0.17 cup)

1 calories of Dill weed, dried, (0.33 tsp)


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