Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 342.3
Total Fat 19.1 g
Saturated Fat 7.7 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 8.3 g
Cholesterol 60.4 mg
Sodium 971.1 mg
Potassium 255.8 mg
Total Carbohydrate 25.5 g
Dietary Fiber 5.0 g
Sugars 7.6 g
Protein 18.1 g
Vitamin A 39.1 %
Vitamin B-12 31.4 %
Vitamin B-6 12.9 %
Vitamin C 105.9 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 2.9 %
Copper 3.2 %
Folate 2.6 %
Iron 10.4 %
Magnesium 3.9 %
Manganese 3.5 %
Niacin 16.8 %
Pantothenic Acid 2.6 %
Phosphorus 10.0 %
Riboflavin 7.2 %
Selenium 13.1 %
Thiamin 2.9 %
Zinc 17.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground beef and bean chili

View the full Ground beef and bean chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground beef and bean chili

220 calories of Ground beef, (2.50 oz)

44 calories of American Farms Light Red Kidney beans, (0.22 cup)

35 calories of Contadina Crushed Tomato, (3.50 oz)

21 calories of Del Monte Diced Tomato, (3.50 oz)

8 calories of Raw White Onion (Serving = 1 medium Onion), (0.13 serving)

6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

4 calories of Green Bell Pepper - 1 large pepper, (0.13 serving)

3 calories of Chili powder, (0.13 tbsp)

0 calories of Pepper, black, (0.09 tsp)

0 calories of onion powder, (0.06 tsp)

0 calories of Granulated Sugar, (0.03 tsp)

0 calories of Oregano, ground, (0.03 tsp)

0 calories of Basil, dried, (0.03 tsp)

0 calories of Salt, (0.06 tbsp)

0 calories of Crushed Red Pepper Flakes, (0.03 tsp)

0 calories of Garlic Powder, (0.06 tsp)


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