Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 190.8
Total Fat 1.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 13.6 mg
Sodium 861.0 mg
Potassium 1,312.9 mg
Total Carbohydrate 37.7 g
Dietary Fiber 8.5 g
Sugars 9.9 g
Protein 13.8 g
Vitamin A 53.9 %
Vitamin B-12 0.9 %
Vitamin B-6 17.3 %
Vitamin C 110.8 %
Vitamin D 0.0 %
Vitamin E 21.6 %
Calcium 4.7 %
Copper 26.6 %
Folate 8.5 %
Iron 20.1 %
Magnesium 12.2 %
Manganese 18.7 %
Niacin 19.5 %
Pantothenic Acid 10.3 %
Phosphorus 11.0 %
Riboflavin 10.9 %
Selenium 5.1 %
Thiamin 5.1 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Throw Together Chicken Chili

View the full Throw Together Chicken Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Throw Together Chicken Chili

87 calories of light red kidney beans- dry, (0.87 serving)

64 calories of Pureed Tomatoes, (0.67 cup)

20 calories of Chicken Thigh, (0.40 unit (yield from 1 lb ready-to-cook chicken))

7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))

6 calories of Carrots, raw, (0.13 cup, grated)

4 calories of Onions, raw, (0.07 cup, chopped)

3 calories of Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, (0.27 serving)

1 calories of Green Chili Peppers, canned, (0.03 cup)

0 calories of Pepper, black, (0.07 tsp)

0 calories of Thyme, ground, (0.07 tsp)

0 calories of Parsley, dried, (0.07 tbsp)

0 calories of Ground Mustard, (0.02 tsp)


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