Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 354.0
Total Fat 7.7 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 5.2 mg
Potassium 288.7 mg
Total Carbohydrate 59.2 g
Dietary Fiber 3.3 g
Sugars 1.1 g
Protein 22.7 g
Vitamin A 5.1 %
Vitamin B-12 0.2 %
Vitamin B-6 6.2 %
Vitamin C 14.5 %
Vitamin D 4.4 %
Vitamin E 0.9 %
Calcium 0.8 %
Copper 5.7 %
Folate 4.1 %
Iron 2.1 %
Magnesium 2.7 %
Manganese 5.5 %
Niacin 6.2 %
Pantothenic Acid 4.8 %
Phosphorus 3.9 %
Riboflavin 9.0 %
Selenium 3.4 %
Thiamin 3.6 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Italian Chicken & Vegatables w/ Pasta


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Italian Chicken & Vegatables w/ Pasta

216 calories of Pasta Valente Spinach Linguini, (2 oz)

60 calories of Boneless Skinless Organic Chickem Breast, (2 oz)

40 calories of Bertolli Extra Virgin Olive Oil, (0.33 tbsp)

17 calories of Organic Valley Organic Cream, (0.33 tbsp)

6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)

5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)

5 calories of Summer Squash, (0.25 cup, sliced)

4 calories of zuccini - Fresh, (0.25 cup)

1 calories of Garlic, (0.33 tsp)

0 calories of Basil, (0.08 tbsp)

0 calories of Oregeno, (0.08 tsp)


Nutrition & Calorie Comments  

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