Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 145.4 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 91.0 mg |
| Sodium | 566.5 mg |
| Potassium | 235.6 mg |
| Total Carbohydrate | 6.9 g |
| Dietary Fiber | 1.9 g |
| Sugars | 2.8 g |
| Protein | 13.4 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 10.5 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 27.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 4.1 % |
| Copper | 5.9 % |
| Folate | 2.6 % |
| Iron | 10.4 % |
| Magnesium | 4.9 % |
| Manganese | 5.9 % |
| Niacin | 11.9 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 8.8 % |
| Riboflavin | 2.4 % |
| Selenium | 24.2 % |
| Thiamin | 2.4 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Jambalaya
View the full Slow Cooker Jambalaya Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Jambalaya
72 calories of Andouille Sausage, (1.33 oz)
37 calories of Shrimp, cooked, (1.33 oz)
15 calories of Del Monte Petite Cut Diced Tomatoes, (0.29 cup)
9 calories of Chicken Breast (cooked), no skin, roasted, (0.25 ounces)
5 calories of Onions, raw, (0.08 large)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Celery, raw, (0.08 cup, diced)
2 calories of Cajun seasoning, 1 tsp, (0.17 serving)
1 calories of Chicken Broth, (0.08 cup (8 fl oz))
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Thyme, ground, (0.08 tsp)
0 calories of Parsley, dried, (0.08 tsp)
Calories per serving of Slow Cooker Jambalaya
72 calories of Andouille Sausage, (1.33 oz)
37 calories of Shrimp, cooked, (1.33 oz)
15 calories of Del Monte Petite Cut Diced Tomatoes, (0.29 cup)
9 calories of Chicken Breast (cooked), no skin, roasted, (0.25 ounces)
5 calories of Onions, raw, (0.08 large)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Celery, raw, (0.08 cup, diced)
2 calories of Cajun seasoning, 1 tsp, (0.17 serving)
1 calories of Chicken Broth, (0.08 cup (8 fl oz))
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Thyme, ground, (0.08 tsp)
0 calories of Parsley, dried, (0.08 tsp)
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