Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 191.9
Total Fat 11.1 g
Saturated Fat 2.3 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 3.3 g
Cholesterol 48.0 mg
Sodium 447.5 mg
Potassium 181.0 mg
Total Carbohydrate 6.1 g
Dietary Fiber 0.8 g
Sugars 0.6 g
Protein 16.5 g
Vitamin A 2.3 %
Vitamin B-12 3.4 %
Vitamin B-6 14.3 %
Vitamin C 7.2 %
Vitamin D 0.0 %
Vitamin E 7.9 %
Calcium 2.3 %
Copper 4.7 %
Folate 1.6 %
Iron 7.5 %
Magnesium 4.9 %
Manganese 5.9 %
Niacin 23.5 %
Pantothenic Acid 6.3 %
Phosphorus 10.7 %
Riboflavin 7.7 %
Selenium 16.4 %
Thiamin 2.8 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in easy chicken salad

View the full easy chicken salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of easy chicken salad

115 calories of Canned Chicken, (0.50 can (5 oz))

26 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.75 tbsp)

19 calories of Almonds, (0.03 cup, slivered)

8 calories of Grapes, (0.13 cup, seedless)

4 calories of Onions, raw, (0.06 cup, chopped)


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