Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 870.0 | Total Fat | 38.1 g |
|---|---|
| Saturated Fat | 16.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 75.0 mg |
| Sodium | 1,428.3 mg |
| Potassium | 797.1 mg |
| Total Carbohydrate | 91.8 g |
| Dietary Fiber | 24.6 g |
| Sugars | 2.9 g |
| Protein | 43.5 g |
| Vitamin A | 31.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 19.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 60.0 % |
| Copper | 20.0 % |
| Folate | 73.0 % |
| Iron | 34.8 % |
| Magnesium | 32.5 % |
| Manganese | 46.5 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 26.9 % |
| Riboflavin | 7.8 % |
| Selenium | 3.3 % |
| Thiamin | 31.5 % |
| Zinc | 14.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Dinner
View the full Taco Dinner Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Dinner
300 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.75 cup)
227 calories of Beans, black, (1 cup)
150 calories of Arher Farms Organic Blue Tortilla Chips, (1 serving)
130 calories of Amy's Kitchen, Organic Vegetarian Refried Beans with Green Chiles, 1/2 cup, (1 serving)
15 calories of Iceberg Lettuce (salad), (2 cup, shredded or chopped)
10 calories of Old El Paso Taco Sauce Medium, (2 tbsp)
8 calories of Onions, raw, (2 tbsp chopped)
Calories per serving of Taco Dinner
300 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.75 cup)
227 calories of Beans, black, (1 cup)
150 calories of Arher Farms Organic Blue Tortilla Chips, (1 serving)
130 calories of Amy's Kitchen, Organic Vegetarian Refried Beans with Green Chiles, 1/2 cup, (1 serving)
15 calories of Iceberg Lettuce (salad), (2 cup, shredded or chopped)
10 calories of Old El Paso Taco Sauce Medium, (2 tbsp)
8 calories of Onions, raw, (2 tbsp chopped)
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