Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 208.3 | Total Fat | 1.1 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 0.0 mg |
Sodium | 952.1 mg |
Potassium | 420.7 mg |
Total Carbohydrate | 42.2 g |
Dietary Fiber | 13.4 g |
Sugars | 6.8 g |
Protein | 11.0 g |
Vitamin A | 17.2 % | Vitamin B-12 | 1.1 % |
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Vitamin B-6 | 9.7 % |
Vitamin C | 63.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 10.9 % |
Copper | 11.0 % |
Folate | 15.0 % |
Iron | 18.1 % |
Magnesium | 13.9 % |
Manganese | 27.3 % |
Niacin | 11.1 % |
Pantothenic Acid | 5.1 % |
Phosphorus | 11.8 % |
Riboflavin | 6.7 % |
Selenium | 4.7 % |
Thiamin | 9.9 % |
Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Veggie Crockpot Chili
View the full Quick Veggie Crockpot Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Veggie Crockpot Chili
54 calories of Kroger Fiesta Style Vegetables, (1.20 serving)
36 calories of Hominy, (0.30 cup)
30 calories of Bulgur, cooked, (0.20 cup)
23 calories of Beans, black, (0.10 cup)
22 calories of Beans, red kidney, (0.10 cup)
13 calories of Canned Tomatoes, (0.40 can)
13 calories of Kroger 3 pepper and onion blend, (0.50 serving)
7 calories of Tomatoes, red, ripe, canned, with green chilies, (0.20 cup)
7 calories of Beef broth, bouillon, consomme, (0.40 cup)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
0 calories of Garlic, (0.10 tsp)
Calories per serving of Quick Veggie Crockpot Chili
54 calories of Kroger Fiesta Style Vegetables, (1.20 serving)
36 calories of Hominy, (0.30 cup)
30 calories of Bulgur, cooked, (0.20 cup)
23 calories of Beans, black, (0.10 cup)
22 calories of Beans, red kidney, (0.10 cup)
13 calories of Canned Tomatoes, (0.40 can)
13 calories of Kroger 3 pepper and onion blend, (0.50 serving)
7 calories of Tomatoes, red, ripe, canned, with green chilies, (0.20 cup)
7 calories of Beef broth, bouillon, consomme, (0.40 cup)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
0 calories of Garlic, (0.10 tsp)