Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.6 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 6.0 mg |
| Potassium | 35.4 mg |
| Total Carbohydrate | 26.9 g |
| Dietary Fiber | 6.9 g |
| Sugars | 2.8 g |
| Protein | 10.1 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 7.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 0.6 % |
| Copper | 0.7 % |
| Folate | 0.4 % |
| Iron | 1.9 % |
| Magnesium | 0.8 % |
| Manganese | 1.8 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.4 % |
| Selenium | 0.2 % |
| Thiamin | 0.7 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mung Bean Soup (Indian) vegetarian/vegan
View the full Mung Bean Soup (Indian) vegetarian/vegan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mung Bean Soup (Indian) vegetarian/vegan
144 calories of mung beans raw, (0.20 cup)
8 calories of Canola Oil, (0.20 1tsp)
2 calories of Red Ripe Tomatoes, (0.06 cup, chopped or sliced)
2 calories of Cumin seed, (0.20 tsp)
1 calories of Garlic, (0.20 tsp)
0 calories of Ginger Root, (0.20 tsp)
Calories per serving of Mung Bean Soup (Indian) vegetarian/vegan
144 calories of mung beans raw, (0.20 cup)
8 calories of Canola Oil, (0.20 1tsp)
2 calories of Red Ripe Tomatoes, (0.06 cup, chopped or sliced)
2 calories of Cumin seed, (0.20 tsp)
1 calories of Garlic, (0.20 tsp)
0 calories of Ginger Root, (0.20 tsp)