Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 277.5
Total Fat 11.1 g
Saturated Fat 7.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.4 g
Cholesterol 61.1 mg
Sodium 535.3 mg
Potassium 112.6 mg
Total Carbohydrate 38.6 g
Dietary Fiber 6.2 g
Sugars 2.9 g
Protein 9.7 g
Vitamin A 2.8 %
Vitamin B-12 5.9 %
Vitamin B-6 1.9 %
Vitamin C 0.6 %
Vitamin D 1.6 %
Vitamin E 1.0 %
Calcium 17.2 %
Copper 0.4 %
Folate 2.6 %
Iron 14.5 %
Magnesium 2.3 %
Manganese 2.8 %
Niacin 0.3 %
Pantothenic Acid 4.0 %
Phosphorus 10.6 %
Riboflavin 8.9 %
Selenium 7.4 %
Thiamin 1.7 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sourdough Pancakes

View the full Sourdough Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sourdough Pancakes

160 calories of Wheat Berries, Whole, Dry, Uncooked, (0.25 cup)

59 calories of Coconut Oil, (0.50 tbsp)

37 calories of Yogurt, plain, whole milk, (0.25 cup (8 fl oz))

18 calories of Egg, fresh, whole, raw, (0.25 large)

2 calories of Vanilla Extract, (0.13 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Baking Soda, (0.06 tsp)


No nutrition or calorie comments found.