Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 195.4 | Total Fat | 17.5 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 4.3 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 2.4 mg |
| Potassium | 60.0 mg |
| Total Carbohydrate | 5.6 g |
| Dietary Fiber | 2.6 g |
| Sugars | 4.3 g |
| Protein | 4.4 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 1.0 % |
| Copper | 9.3 % |
| Folate | 2.0 % |
| Iron | 3.1 % |
| Magnesium | 5.2 % |
| Manganese | 16.2 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 3.9 % |
| Riboflavin | 0.9 % |
| Selenium | 0.9 % |
| Thiamin | 1.8 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raw Coconut Truffles
View the full Raw Coconut Truffles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raw Coconut Truffles
77 calories of shredded coconut, unsweetened, (0.06 cup)
47 calories of Walnuts, (0.06 cup, chopped)
30 calories of Spectrum Expeller Pressed Organic Virgin Coconut Oil, Unrefined for Medium Heat, (0.25 tbsp)
17 calories of Hemp Protein Powder, (0.25 tbsp)
15 calories of agave (organic raw blue agave syrup - dark), (0.25 tbsp)
4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)
Calories per serving of Raw Coconut Truffles
77 calories of shredded coconut, unsweetened, (0.06 cup)
47 calories of Walnuts, (0.06 cup, chopped)
30 calories of Spectrum Expeller Pressed Organic Virgin Coconut Oil, Unrefined for Medium Heat, (0.25 tbsp)
17 calories of Hemp Protein Powder, (0.25 tbsp)
15 calories of agave (organic raw blue agave syrup - dark), (0.25 tbsp)
4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)
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