Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 482.8 | Total Fat | 24.5 g |
|---|---|
| Saturated Fat | 11.7 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 9.4 g |
| Cholesterol | 56.1 mg |
| Sodium | 788.7 mg |
| Potassium | 1,012.0 mg |
| Total Carbohydrate | 39.4 g |
| Dietary Fiber | 4.2 g |
| Sugars | 0.0 g |
| Protein | 27.4 g |
| Vitamin A | 27.5 % | Vitamin B-12 | 13.6 % |
|---|---|
| Vitamin B-6 | 33.3 % |
| Vitamin C | 130.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.2 % |
| Calcium | 30.8 % |
| Copper | 21.2 % |
| Folate | 17.3 % |
| Iron | 9.8 % |
| Magnesium | 18.2 % |
| Manganese | 20.4 % |
| Niacin | 22.4 % |
| Pantothenic Acid | 16.8 % |
| Phosphorus | 50.8 % |
| Riboflavin | 20.6 % |
| Selenium | 25.0 % |
| Thiamin | 26.5 % |
| Zinc | 18.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheddar, Bacon and Broccoli Baked Potato
View the full Cheddar, Bacon and Broccoli Baked Potato Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheddar, Bacon and Broccoli Baked Potato
173 calories of Bacon, pork, microwaved, (4 medium slices, cooked (raw product packed 20/lb))
145 calories of Baked Potato (baked potatoes), (1 potato (2-1/3" x 4-3/4"))
98 calories of Cheddar or Colby Cheese, Low Fat, (2 oz)
41 calories of Sour Cream, reduced fat, (2 tbsp)
36 calories of Butter, unsalted, (1 pat (1" sq, 1/3" high))
17 calories of Broccoli, fresh, (2 spear (about 5" long))
Calories per serving of Cheddar, Bacon and Broccoli Baked Potato
173 calories of Bacon, pork, microwaved, (4 medium slices, cooked (raw product packed 20/lb))
145 calories of Baked Potato (baked potatoes), (1 potato (2-1/3" x 4-3/4"))
98 calories of Cheddar or Colby Cheese, Low Fat, (2 oz)
41 calories of Sour Cream, reduced fat, (2 tbsp)
36 calories of Butter, unsalted, (1 pat (1" sq, 1/3" high))
17 calories of Broccoli, fresh, (2 spear (about 5" long))
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