Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 295.4 | Total Fat | 19.3 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 66.5 mg |
| Sodium | 1,009.2 mg |
| Potassium | 379.0 mg |
| Total Carbohydrate | 6.7 g |
| Dietary Fiber | 1.1 g |
| Sugars | 3.0 g |
| Protein | 23.2 g |
| Vitamin A | 16.4 % | Vitamin B-12 | 37.1 % |
|---|---|
| Vitamin B-6 | 18.2 % |
| Vitamin C | 18.2 % |
| Vitamin D | 3.1 % |
| Vitamin E | 4.6 % |
| Calcium | 29.2 % |
| Copper | 3.8 % |
| Folate | 9.2 % |
| Iron | 8.7 % |
| Magnesium | 7.7 % |
| Manganese | 8.6 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 38.6 % |
| Riboflavin | 23.7 % |
| Selenium | 43.1 % |
| Thiamin | 9.8 % |
| Zinc | 14.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Swiss Roll-up
View the full Turkey Swiss Roll-up Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Swiss Roll-up
107 calories of Swiss Cheese, (1 slice (1 oz))
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
89 calories of Turkey breast, sliced, oven roasted, luncheon meat, (3 ounce(s))
8 calories of Onions, raw, (2 tbsp chopped)
3 calories of Romaine Lettuce (salad), (2 inner leaf)
Calories per serving of Turkey Swiss Roll-up
107 calories of Swiss Cheese, (1 slice (1 oz))
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
89 calories of Turkey breast, sliced, oven roasted, luncheon meat, (3 ounce(s))
8 calories of Onions, raw, (2 tbsp chopped)
3 calories of Romaine Lettuce (salad), (2 inner leaf)
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