Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 273.9 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 26.6 mg |
| Sodium | 809.2 mg |
| Potassium | 198.2 mg |
| Total Carbohydrate | 37.5 g |
| Dietary Fiber | 6.7 g |
| Sugars | 1.6 g |
| Protein | 22.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 7.1 % |
|---|---|
| Vitamin B-6 | 13.1 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 0.4 % |
| Copper | 2.0 % |
| Folate | 0.6 % |
| Iron | 2.4 % |
| Magnesium | 2.4 % |
| Manganese | 1.0 % |
| Niacin | 13.7 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 12.3 % |
| Riboflavin | 7.4 % |
| Selenium | 13.1 % |
| Thiamin | 35.2 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pinto Bean Soup with Ham
View the full Pinto Bean Soup with Ham Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pinto Bean Soup with Ham
194 calories of Safeway pinto beans (1/4 cup dry), (56.63 gram(s))
74 calories of Ham, extra lean, (5% fat), (56.63 grams)
4 calories of Raw White Onion (Serving = 1 medium Onion), (0.06 serving)
2 calories of Garlic (1 Clove), (1.13 gram(s))
Calories per serving of Pinto Bean Soup with Ham
194 calories of Safeway pinto beans (1/4 cup dry), (56.63 gram(s))
74 calories of Ham, extra lean, (5% fat), (56.63 grams)
4 calories of Raw White Onion (Serving = 1 medium Onion), (0.06 serving)
2 calories of Garlic (1 Clove), (1.13 gram(s))