Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 319.2 | Total Fat | 13.7 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 46.4 mg |
| Sodium | 494.4 mg |
| Potassium | 129.5 mg |
| Total Carbohydrate | 30.3 g |
| Dietary Fiber | 4.0 g |
| Sugars | 1.4 g |
| Protein | 16.5 g |
| Vitamin A | 8.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 38.4 % |
| Copper | 0.1 % |
| Folate | 0.1 % |
| Iron | 8.2 % |
| Magnesium | 0.1 % |
| Manganese | 0.5 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Pizza (1/4 of a pizza)
View the full White Pizza (1/4 of a pizza) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Pizza (1/4 of a pizza)
156 calories of Mama Mary's 100% Whole Wheat Pizza Crusts, 1/4 crust, (1 serving)
80 calories of Great Value, Low-moisture Part Skim Mozzarella Cheese, (1 oz)
70 calories of Great Value Part Skim Milk Ricotta Cheese - 1/4 cup = 1 serving, (0.88 serving)
10 calories of Olive Oil, (0.08 tbsp)
2 calories of Red Pepper Flakes (1 tsp), (0.38 serving)
0 calories of Basil, (0.25 tbsp)
0 calories of *Spice World Minced Garlic, (3.75 gram(s))
0 calories of Emeril's Italian Seasoning, (0.38 tsp)
Calories per serving of White Pizza (1/4 of a pizza)
156 calories of Mama Mary's 100% Whole Wheat Pizza Crusts, 1/4 crust, (1 serving)
80 calories of Great Value, Low-moisture Part Skim Mozzarella Cheese, (1 oz)
70 calories of Great Value Part Skim Milk Ricotta Cheese - 1/4 cup = 1 serving, (0.88 serving)
10 calories of Olive Oil, (0.08 tbsp)
2 calories of Red Pepper Flakes (1 tsp), (0.38 serving)
0 calories of Basil, (0.25 tbsp)
0 calories of *Spice World Minced Garlic, (3.75 gram(s))
0 calories of Emeril's Italian Seasoning, (0.38 tsp)