Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 458.2
Total Fat 23.7 g
Saturated Fat 8.5 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 11.0 g
Cholesterol 51.5 mg
Sodium 1,197.7 mg
Potassium 505.2 mg
Total Carbohydrate 40.3 g
Dietary Fiber 3.7 g
Sugars 0.7 g
Protein 19.4 g
Vitamin A 0.8 %
Vitamin B-12 21.5 %
Vitamin B-6 31.2 %
Vitamin C 7.0 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 3.5 %
Copper 18.3 %
Folate 12.0 %
Iron 13.8 %
Magnesium 15.4 %
Manganese 28.3 %
Niacin 31.8 %
Pantothenic Acid 8.9 %
Phosphorus 19.2 %
Riboflavin 13.9 %
Selenium 22.1 %
Thiamin 30.5 %
Zinc 23.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chorizo & Rice

View the full Chorizo & Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chorizo & Rice

258 calories of Chorizo, pork and beef, (2 oz)

114 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.38 cup)

71 calories of Chickpeas (garbanzo beans), (0.25 cup)

3 calories of Onions, raw, (0.13 small)

3 calories of Chicken Broth, (0.31 cup (8 fl oz))

2 calories of Canned Tomatoes, (0.13 medium)

0 calories of Cilantro, raw, (0.63 tbsp)


Nutrition & Calorie Comments  

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