Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 99.0
Total Fat 3.6 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 105.4 mg
Sodium 234.2 mg
Potassium 3.8 mg
Total Carbohydrate 15.6 g
Dietary Fiber 5.2 g
Sugars 2.4 g
Protein 4.6 g
Vitamin A 4.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.2 %
Vitamin D 1.8 %
Vitamin E 0.0 %
Calcium 19.8 %
Copper 0.2 %
Folate 0.0 %
Iron 10.3 %
Magnesium 0.1 %
Manganese 2.5 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in no guilt french toast

View the full no guilt french toast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of no guilt french toast

50 calories of Nature's Own Double Fiber Wheat Bread, 1 slice, (1 serving)

39 calories of Grade A Extra Large White Eggs, (0.43 serving)

6 calories of Lactaid Fat Free Milk, (0.07 cup)

6 calories of Mrs. Butterworth's Sugar Free Syrup, (0.07 cup)

2 calories of Vanilla Extract, (0.14 tsp)

1 calories of Cinnamon, ground, (0.11 tsp)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Allspice, (0.07 tsp)

0 calories of Splenda No Calorie Sweetener, (0.86 tsp)

0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (1 serving)


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