Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 392.7 | Total Fat | 14.6 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 172.0 mg |
| Potassium | 925.4 mg |
| Total Carbohydrate | 28.0 g |
| Dietary Fiber | 4.1 g |
| Sugars | 2.6 g |
| Protein | 34.4 g |
| Vitamin A | 37.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.6 % |
| Vitamin C | 21.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 1.8 % |
| Copper | 8.6 % |
| Folate | 1.7 % |
| Iron | 2.9 % |
| Magnesium | 3.6 % |
| Manganese | 8.6 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 4.3 % |
| Riboflavin | 0.0 % |
| Selenium | 1.0 % |
| Thiamin | 0.0 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple-mustard pork chops with sweet potatoes, slow simmered
View the full Apple-mustard pork chops with sweet potatoes, slow simmered Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple-mustard pork chops with sweet potatoes, slow simmered
270 calories of Pork chop (lean, raw), (172 gram)
55 calories of Apples, fresh with skin, (0.50 large (3-1/4" dia) (approx 2 per lb))
27 calories of Sweet potato, cooked, baked in skin, without salt, (0.50 small)
19 calories of Baked Potato (baked potatoes), (0.13 potato (2-1/3" x 4-3/4"))
15 calories of French's Sweet & Tangy Honey Mustard, (1.50 tsp)
Calories per serving of Apple-mustard pork chops with sweet potatoes, slow simmered
270 calories of Pork chop (lean, raw), (172 gram)
55 calories of Apples, fresh with skin, (0.50 large (3-1/4" dia) (approx 2 per lb))
27 calories of Sweet potato, cooked, baked in skin, without salt, (0.50 small)
19 calories of Baked Potato (baked potatoes), (0.13 potato (2-1/3" x 4-3/4"))
15 calories of French's Sweet & Tangy Honey Mustard, (1.50 tsp)