Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 335.3 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 335.6 mg |
| Potassium | 327.0 mg |
| Total Carbohydrate | 81.5 g |
| Dietary Fiber | 7.3 g |
| Sugars | 25.4 g |
| Protein | 11.5 g |
| Vitamin A | 36.1 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 11.8 % |
| Vitamin C | 143.9 % |
| Vitamin D | 2.2 % |
| Vitamin E | 2.3 % |
| Calcium | 3.7 % |
| Copper | 5.4 % |
| Folate | 65.2 % |
| Iron | 23.8 % |
| Magnesium | 4.2 % |
| Manganese | 9.5 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 19.6 % |
| Phosphorus | 5.2 % |
| Riboflavin | 11.0 % |
| Selenium | 3.0 % |
| Thiamin | 31.7 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curly Pasta Salad
View the full Curly Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curly Pasta Salad
207 calories of Ital Pasta whole wheat Rotini per 300 ml /85g dry, (56.67 gram(s))
82 calories of Honey, (0.08 cup)
12 calories of Cauliflower, raw, (0.08 head, medium (5-6" dia))
10 calories of Grey Poupon Dijon Mustard, (2 tsp)
8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Broccoli, fresh, (0.33 spear (about 5" long))
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
3 calories of Red Ripe Tomatoes, (0.08 cup cherry tomatoes)
0 calories of Heinz White Wine Vinegar, (0.17 tsp)
0 calories of Braggs Liquid Aminos, (0.33 tsp)
Calories per serving of Curly Pasta Salad
207 calories of Ital Pasta whole wheat Rotini per 300 ml /85g dry, (56.67 gram(s))
82 calories of Honey, (0.08 cup)
12 calories of Cauliflower, raw, (0.08 head, medium (5-6" dia))
10 calories of Grey Poupon Dijon Mustard, (2 tsp)
8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Broccoli, fresh, (0.33 spear (about 5" long))
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
3 calories of Red Ripe Tomatoes, (0.08 cup cherry tomatoes)
0 calories of Heinz White Wine Vinegar, (0.17 tsp)
0 calories of Braggs Liquid Aminos, (0.33 tsp)
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