Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 86.9 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.8 mg |
| Sodium | 184.9 mg |
| Potassium | 12.9 mg |
| Total Carbohydrate | 15.3 g |
| Dietary Fiber | 0.6 g |
| Sugars | 3.9 g |
| Protein | 1.7 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.1 % |
| Copper | 0.0 % |
| Folate | 4.2 % |
| Iron | 4.8 % |
| Magnesium | 0.2 % |
| Manganese | 0.0 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.8 % |
| Riboflavin | 2.9 % |
| Selenium | 0.3 % |
| Thiamin | 4.7 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jason's Yogurt Cornbread
View the full Jason's Yogurt Cornbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jason's Yogurt Cornbread
78 calories of "Jiffy" Corn Muffin Mix, (0.13 cup)
7 calories of Quaker Cream of Wheat, (5.50 grams)
3 calories of Yogurt, plain, low fat, (5.50 grams)
2 calories of Egg white, fresh, (11 grams)
Calories per serving of Jason's Yogurt Cornbread
78 calories of "Jiffy" Corn Muffin Mix, (0.13 cup)
7 calories of Quaker Cream of Wheat, (5.50 grams)
3 calories of Yogurt, plain, low fat, (5.50 grams)
2 calories of Egg white, fresh, (11 grams)
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