Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 374.1 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 20.0 mg |
| Sodium | 201.6 mg |
| Potassium | 83.7 mg |
| Total Carbohydrate | 67.9 g |
| Dietary Fiber | 4.2 g |
| Sugars | 47.6 g |
| Protein | 9.2 g |
| Vitamin A | 10.4 % | Vitamin B-12 | 25.0 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 8.5 % |
| Vitamin D | 22.5 % |
| Vitamin E | 7.7 % |
| Calcium | 28.2 % |
| Copper | 2.6 % |
| Folate | 5.7 % |
| Iron | 4.6 % |
| Magnesium | 6.9 % |
| Manganese | 11.4 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 14.2 % |
| Riboflavin | 15.9 % |
| Selenium | 0.2 % |
| Thiamin | 7.3 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Tea Blueberry Smoothie
View the full Green Tea Blueberry Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Tea Blueberry Smoothie
200 calories of *Chapman's Vanilla Frozen Yogurt, (1 cup)
95 calories of So Good Vanilla Soy Beverage, (4 oz)
79 calories of Blueberries, frozen (unsweetened), (1 cup, unthawed)
0 calories of Green Tea Powder, (2 gram(s))
Calories per serving of Green Tea Blueberry Smoothie
200 calories of *Chapman's Vanilla Frozen Yogurt, (1 cup)
95 calories of So Good Vanilla Soy Beverage, (4 oz)
79 calories of Blueberries, frozen (unsweetened), (1 cup, unthawed)
0 calories of Green Tea Powder, (2 gram(s))