Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 116.2
Total Fat 5.9 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.3 g
Cholesterol 25.2 mg
Sodium 370.9 mg
Potassium 99.6 mg
Total Carbohydrate 5.3 g
Dietary Fiber 1.2 g
Sugars 1.1 g
Protein 10.1 g
Vitamin A 3.1 %
Vitamin B-12 6.8 %
Vitamin B-6 3.3 %
Vitamin C 4.3 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 1.2 %
Copper 3.6 %
Folate 3.1 %
Iron 7.4 %
Magnesium 2.5 %
Manganese 6.5 %
Niacin 10.6 %
Pantothenic Acid 1.2 %
Phosphorus 4.7 %
Riboflavin 2.5 %
Selenium 17.2 %
Thiamin 3.1 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's quick Tuna and Pasta casserole

View the full Mom's quick Tuna and Pasta casserole Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's quick Tuna and Pasta casserole

60 calories of Mueller's extra wide, whole grain yolk free pasta ribbons, (1 oz)

21 calories of Cream of Mushroom Soup, (0.08 can (10.75 oz))

17 calories of Peas, canned, (0.08 can (303 x 406))

11 calories of Tuna, Canned in Water, drained, (0.08 can)

1 calories of Pepper, black, (0.08 tbsp)

0 calories of Salt, (0.04 tsp)


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