Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 160.9 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 102.5 mg |
| Potassium | 329.3 mg |
| Total Carbohydrate | 28.1 g |
| Dietary Fiber | 7.7 g |
| Sugars | 3.1 g |
| Protein | 8.8 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 6.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 5.5 % |
| Copper | 1.2 % |
| Folate | 5.1 % |
| Iron | 10.9 % |
| Magnesium | 15.3 % |
| Manganese | 3.7 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 11.5 % |
| Riboflavin | 1.9 % |
| Selenium | 0.4 % |
| Thiamin | 0.9 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in World's Easiest Vegetarian Chili, Low-Sodium
View the full World's Easiest Vegetarian Chili, Low-Sodium Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of World's Easiest Vegetarian Chili, Low-Sodium
97 calories of Black Beans, Eden, No Salt Added, (0.44 cup)
33 calories of Yellow Sweet Corn, Canned, (0.25 cup)
30 calories of tomatoes with green chilis, canned, no salt added, (0.38 cup)
0 calories of Chili powder, (0.06 tsp)
Calories per serving of World's Easiest Vegetarian Chili, Low-Sodium
97 calories of Black Beans, Eden, No Salt Added, (0.44 cup)
33 calories of Yellow Sweet Corn, Canned, (0.25 cup)
30 calories of tomatoes with green chilis, canned, no salt added, (0.38 cup)
0 calories of Chili powder, (0.06 tsp)
Nutrition & Calorie Comments