Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 315.9 | Total Fat | 15.8 g |
---|---|
Saturated Fat | 9.1 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 45.3 mg |
Sodium | 560.9 mg |
Potassium | 1.7 mg |
Total Carbohydrate | 30.0 g |
Dietary Fiber | 3.0 g |
Sugars | 5.5 g |
Protein | 15.1 g |
Vitamin A | 9.5 % | Vitamin B-12 | 0.2 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 21.0 % |
Vitamin E | 0.6 % |
Calcium | 67.7 % |
Copper | 0.0 % |
Folate | 25.1 % |
Iron | 10.0 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 10.0 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 7.7 % |
Riboflavin | 8.1 % |
Selenium | 0.1 % |
Thiamin | 15.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in grilled cheese with swiss & american
View the full grilled cheese with swiss & american Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of grilled cheese with swiss & american
140 calories of Holsom whole grain white bread(2slices), (1 serving)
90 calories of Cheese, Swiss, Reduced Fat, Alpine Lace, (1 oz)
51 calories of Butter, salted, (0.50 tbsp)
30 calories of Kraft Singles American Cheese, (0.50 serving)
Calories per serving of grilled cheese with swiss & american
140 calories of Holsom whole grain white bread(2slices), (1 serving)
90 calories of Cheese, Swiss, Reduced Fat, Alpine Lace, (1 oz)
51 calories of Butter, salted, (0.50 tbsp)
30 calories of Kraft Singles American Cheese, (0.50 serving)