Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 150.4 | Total Fat | 4.1 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 80.0 mg |
Sodium | 355.3 mg |
Potassium | 28.3 mg |
Total Carbohydrate | 1.4 g |
Dietary Fiber | 0.2 g |
Sugars | 0.0 g |
Protein | 22.5 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.2 % |
Vitamin C | 0.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.3 % |
Copper | 0.8 % |
Folate | 0.4 % |
Iron | 1.6 % |
Magnesium | 1.2 % |
Manganese | 13.8 % |
Niacin | 1.7 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 1.1 % |
Riboflavin | 0.7 % |
Selenium | 0.6 % |
Thiamin | 0.3 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Geraine's Ginger Soy Salmon
View the full Geraine's Ginger Soy Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Geraine's Ginger Soy Salmon
130 calories of wild alaskan salmon fillets (ocean market), (4 oz)
13 calories of sugar brown light, (0.50 tsp)
5 calories of Soy sauce (shoyu), low sodium, (0.50 tbsp)
3 calories of Ginger, ground, (0.50 tsp)
Calories per serving of Geraine's Ginger Soy Salmon
130 calories of wild alaskan salmon fillets (ocean market), (4 oz)
13 calories of sugar brown light, (0.50 tsp)
5 calories of Soy sauce (shoyu), low sodium, (0.50 tbsp)
3 calories of Ginger, ground, (0.50 tsp)