Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 305.0
Total Fat 13.9 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.8 g
Cholesterol 63.3 mg
Sodium 623.0 mg
Potassium 87.4 mg
Total Carbohydrate 22.3 g
Dietary Fiber 5.8 g
Sugars 5.3 g
Protein 23.3 g
Vitamin A 7.2 %
Vitamin B-12 16.6 %
Vitamin B-6 4.7 %
Vitamin C 7.9 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 5.9 %
Copper 1.2 %
Folate 0.7 %
Iron 12.0 %
Magnesium 1.5 %
Manganese 0.6 %
Niacin 8.5 %
Pantothenic Acid 1.3 %
Phosphorus 5.0 %
Riboflavin 3.4 %
Selenium 6.9 %
Thiamin 1.0 %
Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in One Pot Quick Chili

View the full One Pot Quick Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of One Pot Quick Chili

116 calories of Ground beef, (1.33 oz)

67 calories of Beef - Stew Meat - Cubed - 4 oz raw, (0.42 serving)

33 calories of S&W Kidney Beans 50% less Sodium, 15.25 oz (432g) can, (36 gram(s))

31 calories of S&W Chili Beans15.5 oz (439g)can, (36.58 gram(s))

31 calories of S&W White Beans 15oz (425g) can, (35.42 gram(s))

14 calories of HY-TOP Diced Tomatoes 28oz (794g) Can, (66.17 gram(s))

5 calories of Napoleon Extra Light Olive Oil, (0.04 tbsp)

4 calories of Chili Seasoning - McCormick 1.25 oz packet, (2.92 grams)

2 calories of Granulated Sugar, (0.13 tsp)

2 calories of onion - yellow (1 medium cooked), (0.04 serving)

1 calories of Garlic, (0.13 cloves)


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