Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 297.1 |
|---|---|
| Total Fat | 9.4 g |
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,303.0 mg |
| Potassium | 504.9 mg |
| Total Carbohydrate | 38.2 g |
| Dietary Fiber | 10.8 g |
| Sugars | 8.2 g |
| Protein | 16.6 g |
| Vitamin A | 14.5 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 4.8 % |
| Vitamin C | 58.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 10.2 % |
| Copper | 12.6 % |
| Folate | 25.8 % |
| Iron | 16.0 % |
| Magnesium | 13.8 % |
| Manganese | 21.5 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 15.0 % |
| Riboflavin | 7.8 % |
| Selenium | 3.1 % |
| Thiamin | 12.1 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in homemade chili w/kidney,black beans & beef
View the full homemade chili w/kidney,black beans & beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of homemade chili w/kidney,black beans & beef
91 calories of HAMBURG 85% LAEN, (0.38 serving)
72 calories of Beans, red kidney, (0.33 cup)
42 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.83 serving)
39 calories of Beans, black, (0.17 cup)
23 calories of Yellow Sweet Corn, Canned, (0.17 cup)
20 calories of Olive Oil, (0.17 tbsp)
9 calories of Tomato Paste, (0.04 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
Calories per serving of homemade chili w/kidney,black beans & beef
91 calories of HAMBURG 85% LAEN, (0.38 serving)
72 calories of Beans, red kidney, (0.33 cup)
42 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.83 serving)
39 calories of Beans, black, (0.17 cup)
23 calories of Yellow Sweet Corn, Canned, (0.17 cup)
20 calories of Olive Oil, (0.17 tbsp)
9 calories of Tomato Paste, (0.04 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
No nutrition or calorie comments found.