Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 145.2
Total Fat 5.2 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.4 g
Cholesterol 1.1 mg
Sodium 168.5 mg
Potassium 43.2 mg
Total Carbohydrate 15.2 g
Dietary Fiber 1.4 g
Sugars 10.3 g
Protein 5.2 g
Vitamin A 6.0 %
Vitamin B-12 1.3 %
Vitamin B-6 0.7 %
Vitamin C 11.3 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 4.4 %
Copper 0.6 %
Folate 1.9 %
Iron 1.1 %
Magnesium 0.8 %
Manganese 2.1 %
Niacin 0.3 %
Pantothenic Acid 0.7 %
Phosphorus 6.4 %
Riboflavin 1.9 %
Selenium 1.1 %
Thiamin 0.6 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brownie cheesecake for one

View the full Brownie cheesecake for one Recipe & Instructions
Submitted by: MISTYRAINE4
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brownie cheesecake for one

54 calories of Trader joes reduced guilt brownie mix, (14.28 gram(s))

37 calories of Organic Shredded Coconut (unsweetened), 1 serving = 3 tbsp (15 grams), (5 gram)

15 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.33 serving)

15 calories of *Smuckers sugar free hot fudge topping, (0.33 tbsp)

14 calories of Cream Cheese, Fat Free, (14.28 grams)

8 calories of Chobani Greek Yogurt Non-Fat Plain - 6 oz., (0.08 serving)

4 calories of Strawberries, fresh, (1 medium (1-1/4" dia))


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