Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.8 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 4.4 mg |
| Sodium | 94.4 mg |
| Potassium | 121.2 mg |
| Total Carbohydrate | 32.7 g |
| Dietary Fiber | 4.3 g |
| Sugars | 0.9 g |
| Protein | 7.7 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 8.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 1.4 % |
| Copper | 1.8 % |
| Folate | 2.3 % |
| Iron | 1.2 % |
| Magnesium | 1.8 % |
| Manganese | 2.7 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 2.0 % |
| Riboflavin | 2.0 % |
| Selenium | 0.8 % |
| Thiamin | 2.0 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Pasta Salad
View the full Greek Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Pasta Salad
119 calories of heartland whole wheat penne rigata pasta, (0.47 cup)
24 calories of Olive Oil, Extra Virgin, (0.19 tbs)
23 calories of heatland whole wheat Penne Rigata past, (0.09 cup)
20 calories of feta red fat - Publix, (0.25 oz)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
6 calories of Sour cream, fat free, (7.50 grams)
3 calories of Cucumber (with peel), (0.19 cup slices)
0 calories of Dill weed, fresh, (0.25 sprigs)
Calories per serving of Greek Pasta Salad
119 calories of heartland whole wheat penne rigata pasta, (0.47 cup)
24 calories of Olive Oil, Extra Virgin, (0.19 tbs)
23 calories of heatland whole wheat Penne Rigata past, (0.09 cup)
20 calories of feta red fat - Publix, (0.25 oz)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
6 calories of Sour cream, fat free, (7.50 grams)
3 calories of Cucumber (with peel), (0.19 cup slices)
0 calories of Dill weed, fresh, (0.25 sprigs)