Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 304.6
Total Fat 19.9 g
Saturated Fat 7.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 8.2 g
Cholesterol 70.0 mg
Sodium 384.1 mg
Potassium 253.0 mg
Total Carbohydrate 10.6 g
Dietary Fiber 0.8 g
Sugars 2.2 g
Protein 19.4 g
Vitamin A 1.8 %
Vitamin B-12 35.4 %
Vitamin B-6 11.3 %
Vitamin C 2.2 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 2.7 %
Copper 3.3 %
Folate 1.8 %
Iron 9.7 %
Magnesium 4.1 %
Manganese 0.7 %
Niacin 20.5 %
Pantothenic Acid 3.4 %
Phosphorus 12.3 %
Riboflavin 11.2 %
Selenium 20.3 %
Thiamin 3.0 %
Zinc 23.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mexican meatloaf

View the full mexican meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mexican meatloaf

240 calories of Ground beef, lean, (3.20 oz)

24 calories of Creamed Corn, (0.15 cup)

22 calories of *Dynasty Japanese Style Bread Crumbs, Panko, (0.10 cup)

8 calories of Velveeta Cheese Product, (0.10 oz)

5 calories of Egg white, large, (0.30 serving)

3 calories of Tostitos Restaurant Style Salsa, (0.40 tbsp)

3 calories of Old El Paso Taco Seasoning, (0.40 tsp)


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