Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 263.6 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 25.9 mg |
| Sodium | 922.2 mg |
| Potassium | 273.5 mg |
| Total Carbohydrate | 39.9 g |
| Dietary Fiber | 6.5 g |
| Sugars | 0.3 g |
| Protein | 17.9 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 8.9 % |
|---|---|
| Vitamin B-6 | 14.1 % |
| Vitamin C | 35.6 % |
| Vitamin D | 3.4 % |
| Vitamin E | 1.0 % |
| Calcium | 4.9 % |
| Copper | 2.6 % |
| Folate | 1.9 % |
| Iron | 8.1 % |
| Magnesium | 3.7 % |
| Manganese | 2.2 % |
| Niacin | 13.3 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 15.7 % |
| Riboflavin | 10.0 % |
| Selenium | 13.6 % |
| Thiamin | 34.7 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Scalloped Potatoes and Ham
View the full Scalloped Potatoes and Ham Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Scalloped Potatoes and Ham
143 calories of White potato (baking potato), (5.50 oz)
70 calories of Ham, extra lean, (5% fat), (53.75 grams)
32 calories of Chef's Cupboard -Cream of Mushroom Soup 1 can, (0.16 serving)
12 calories of Milk, nonfat, (0.14 cup)
7 calories of Onions, raw, (0.13 large)
Calories per serving of Scalloped Potatoes and Ham
143 calories of White potato (baking potato), (5.50 oz)
70 calories of Ham, extra lean, (5% fat), (53.75 grams)
32 calories of Chef's Cupboard -Cream of Mushroom Soup 1 can, (0.16 serving)
12 calories of Milk, nonfat, (0.14 cup)
7 calories of Onions, raw, (0.13 large)
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