Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.7 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 143.3 mg |
| Sodium | 289.3 mg |
| Potassium | 86.0 mg |
| Total Carbohydrate | 1.9 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.4 g |
| Protein | 9.3 g |
| Vitamin A | 8.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 5.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 2.5 % |
| Copper | 0.7 % |
| Folate | 2.7 % |
| Iron | 4.0 % |
| Magnesium | 0.8 % |
| Manganese | 1.3 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.8 % |
| Selenium | 0.1 % |
| Thiamin | 0.6 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggs w/ Smoked Salmon
View the full Eggs w/ Smoked Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggs w/ Smoked Salmon
47 calories of 365 Omega-3 Large Brown Egg, (0.67 serving)
40 calories of Salmon, Wild Alaskan Sockeye Smoked, Whole Catch, (0.67 oz)
26 calories of Earth Balance Organic Buttery Spread, (0.33 tbsp)
5 calories of Scallions, raw, (16.67 grams)
Calories per serving of Eggs w/ Smoked Salmon
47 calories of 365 Omega-3 Large Brown Egg, (0.67 serving)
40 calories of Salmon, Wild Alaskan Sockeye Smoked, Whole Catch, (0.67 oz)
26 calories of Earth Balance Organic Buttery Spread, (0.33 tbsp)
5 calories of Scallions, raw, (16.67 grams)