Eggs w/ Smoked Salmon

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 118.7
  • Total Fat: 7.7 g
  • Cholesterol: 143.3 mg
  • Sodium: 289.3 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 9.3 g

View full nutritional breakdown of Eggs w/ Smoked Salmon calories by ingredient



Number of Servings: 3

Ingredients

    * Scallions, raw, 50 grams, chopped
    * *365 Omega-3 Large Brown Egg, 2 serving (remove)
    * *Salmon, Wild Alaskan Sockeye Smoked, Whole Catch, 2 oz (remove)
    * Earth Balance Organic Buttery Spread, 1 tbsp (remove)

Directions

Add fat to pan.
Chop & saute scallions, add to pan.
Chop salmon, add to pan.
Saute for 3-5 min.
Mix eggs w/ dill, garlic powder & ground pepper.
Add to pan.
Scramble until eggs are done to taste.

Number of Servings: 3