Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 307.5 | Total Fat | 13.6 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 358.1 mg |
| Sodium | 676.9 mg |
| Potassium | 91.5 mg |
| Total Carbohydrate | 21.1 g |
| Dietary Fiber | 6.0 g |
| Sugars | 5.2 g |
| Protein | 23.1 g |
| Vitamin A | 14.4 % | Vitamin B-12 | 20.5 % |
|---|---|
| Vitamin B-6 | 9.2 % |
| Vitamin C | 6.0 % |
| Vitamin D | 7.9 % |
| Vitamin E | 50.1 % |
| Calcium | 11.3 % |
| Copper | 0.3 % |
| Folate | 12.8 % |
| Iron | 8.1 % |
| Magnesium | 1.7 % |
| Manganese | 0.1 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 5.8 % |
| Riboflavin | 36.6 % |
| Selenium | 2.9 % |
| Thiamin | 4.8 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in French Toast Egg and Bacon Sandwich
View the full French Toast Egg and Bacon Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of French Toast Egg and Bacon Sandwich
140 calories of Egg Land's Best Cage Free Organic Brown Eggs (large), (2 serving)
70 calories of Publix Light Wheat Bead - 1 slice, (2 serving)
70 calories of Ocsar Meyer microwave thick cut bacon, (1 serving)
25 calories of Milk, 1%, (0.25 cup)
Calories per serving of French Toast Egg and Bacon Sandwich
140 calories of Egg Land's Best Cage Free Organic Brown Eggs (large), (2 serving)
70 calories of Publix Light Wheat Bead - 1 slice, (2 serving)
70 calories of Ocsar Meyer microwave thick cut bacon, (1 serving)
25 calories of Milk, 1%, (0.25 cup)