Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories | 332.9 | Total Fat | 9.0 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 62.0 mg |
Sodium | 513.7 mg |
Potassium | 168.3 mg |
Total Carbohydrate | 49.3 g |
Dietary Fiber | 3.6 g |
Sugars | 6.9 g |
Protein | 14.3 g |
Vitamin A | 9.8 % | Vitamin B-12 | 8.6 % |
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Vitamin B-6 | 6.2 % |
Vitamin C | 24.7 % |
Vitamin D | 4.3 % |
Vitamin E | 1.0 % |
Calcium | 9.4 % |
Copper | 1.1 % |
Folate | 29.0 % |
Iron | 13.5 % |
Magnesium | 2.4 % |
Manganese | 3.1 % |
Niacin | 24.1 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 2.8 % |
Riboflavin | 5.4 % |
Selenium | 17.5 % |
Thiamin | 23.8 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Mom's Tuna and Noodles
View the full My Mom's Tuna and Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Mom's Tuna and Noodles
181 calories of Colonial Inn 97% fat free egg noodles, (0.86 cup)
42 calories of Campbell's Cream of Mushroom Soup (condensed), (0.21 cup)
40 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.29 cup)
26 calories of Blue Bonnet, (0.43 tbsp)
23 calories of Yellow Sweet Corn, Frozen, (0.14 cup kernels)
20 calories of Starkist Albacore White, (0.07 cup)
4 calories of Onions, raw, (0.07 cup, chopped)
2 calories of Peppers, sweet, red, raw, sliced, (0.07 cup)
Calories per serving of My Mom's Tuna and Noodles
181 calories of Colonial Inn 97% fat free egg noodles, (0.86 cup)
42 calories of Campbell's Cream of Mushroom Soup (condensed), (0.21 cup)
40 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.29 cup)
26 calories of Blue Bonnet, (0.43 tbsp)
23 calories of Yellow Sweet Corn, Frozen, (0.14 cup kernels)
20 calories of Starkist Albacore White, (0.07 cup)
4 calories of Onions, raw, (0.07 cup, chopped)
2 calories of Peppers, sweet, red, raw, sliced, (0.07 cup)