Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 302.4
Total Fat 4.6 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.0 g
Cholesterol 32.0 mg
Sodium 550.0 mg
Potassium 545.8 mg
Total Carbohydrate 41.8 g
Dietary Fiber 10.4 g
Sugars 13.5 g
Protein 25.3 g
Vitamin A 216.3 %
Vitamin B-12 0.0 %
Vitamin B-6 14.5 %
Vitamin C 79.3 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 68.7 %
Copper 11.1 %
Folate 45.9 %
Iron 20.5 %
Magnesium 23.6 %
Manganese 61.7 %
Niacin 11.1 %
Pantothenic Acid 2.1 %
Phosphorus 8.9 %
Riboflavin 20.1 %
Selenium 3.3 %
Thiamin 21.2 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Barry's Healthy low sodium Veggie Lasagna

View the full Barry's Healthy low sodium Veggie Lasagna Recipe & Instructions
Submitted by: FIRENUT34

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Barry's Healthy low sodium Veggie Lasagna

72 calories of Sorrento Fat Free Ricotta Cheese, (0.40 cup)

64 calories of Sorrento Reduced Fat 4 Cheese Italian Shredded, (0.20 cup)

63 calories of Ronzoni Healthy Harvest Whole Wheat Blend Lasagna Pasta, (0.70 oz)

32 calories of Spinach, frozen, (0.60 cup)

18 calories of Muir Glen Organic Diced Tomatoes No Salt Added, (0.30 cup)

18 calories of Muir Glen Organic No Salt Added Tomato Sauce, (0.18 cup)

9 calories of Muir Glen Organic Fire Roasted No Salt added Diced Tomatoes, (0.15 cup)

8 calories of Giorgio Portabella Mushroom, (0.40 serving)

6 calories of Onions, raw, (17 grams)

6 calories of Zucchini, (40 grams)

5 calories of Summer Squash, (0.25 cup, sliced)

2 calories of Garlic, (0.35 cloves)


No nutrition or calorie comments found.