Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 351.1
Total Fat 10.3 g
Saturated Fat 0.8 g
Polyunsaturated Fat 5.9 g
Monounsaturated Fat 1.5 g
Cholesterol 6.7 mg
Sodium 1,001.4 mg
Potassium 443.2 mg
Total Carbohydrate 48.3 g
Dietary Fiber 5.9 g
Sugars 8.0 g
Protein 15.2 g
Vitamin A 119.8 %
Vitamin B-12 0.0 %
Vitamin B-6 7.4 %
Vitamin C 34.7 %
Vitamin D 0.0 %
Vitamin E 5.9 %
Calcium 30.0 %
Copper 5.2 %
Folate 43.5 %
Iron 21.2 %
Magnesium 13.9 %
Manganese 29.8 %
Niacin 13.0 %
Pantothenic Acid 1.7 %
Phosphorus 4.4 %
Riboflavin 7.7 %
Selenium 0.9 %
Thiamin 4.3 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cucumber Sandwich w/ a Bite

View the full Cucumber Sandwich w/ a Bite Recipe & Instructions
Submitted by: JONSMASH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cucumber Sandwich w/ a Bite

220 calories of Arnold 12 Grain - Whole Grain, (2 serving)

68 calories of Mayo, Light, Kraft, 1 Tbsp = 1 serving, (1.50 serving)

30 calories of Cheese Fat Free - American Single - Price Chopper, (1 serving)

14 calories of Spinach, fresh, (6 leaf)

10 calories of Mustard, Plochman's, 1 tsp = 1 serving, (2 serving)

10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))


No nutrition or calorie comments found.