Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 100.2
Total Fat 5.4 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 6.7 mg
Sodium 166.6 mg
Potassium 416.0 mg
Total Carbohydrate 12.6 g
Dietary Fiber 3.7 g
Sugars 4.5 g
Protein 2.4 g
Vitamin A 39.4 %
Vitamin B-12 0.0 %
Vitamin B-6 10.7 %
Vitamin C 107.0 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 7.5 %
Copper 1.8 %
Folate 13.7 %
Iron 5.8 %
Magnesium 6.1 %
Manganese 14.9 %
Niacin 2.7 %
Pantothenic Acid 2.3 %
Phosphorus 4.1 %
Riboflavin 4.6 %
Selenium 1.8 %
Thiamin 5.8 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cole Slaw

View the full Cole Slaw Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cole Slaw

54 calories of Marzetti Original Slaw Dressing, (0.67 tbsp)

25 calories of Cabbage, fresh, (0.08 head, large (about 7" dia))

16 calories of Cabbage, red, fresh, (0.06 head, medium (about 5" dia))

3 calories of Carrot, raw - baby cut & peeled 3 oz, (0.08 serving)

2 calories of Onions, raw, (0.04 medium (2-1/2" dia))


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