Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 386.2 | Total Fat | 7.9 g |
---|---|
Saturated Fat | 3.7 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 65.3 mg |
Sodium | 566.3 mg |
Potassium | 186.5 mg |
Total Carbohydrate | 65.7 g |
Dietary Fiber | 11.5 g |
Sugars | 3.3 g |
Protein | 20.7 g |
Vitamin A | 57.1 % | Vitamin B-12 | 0.2 % |
---|---|
Vitamin B-6 | 4.6 % |
Vitamin C | 9.0 % |
Vitamin D | 4.4 % |
Vitamin E | 0.1 % |
Calcium | 41.9 % |
Copper | 6.5 % |
Folate | 53.2 % |
Iron | 15.9 % |
Magnesium | 6.9 % |
Manganese | 18.6 % |
Niacin | 23.4 % |
Pantothenic Acid | 3.9 % |
Phosphorus | 3.9 % |
Riboflavin | 27.5 % |
Selenium | 4.1 % |
Thiamin | 45.3 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sun-Dried Tomato, Mushroom, Spinach & Chicken Alfredo Penne
View the full Sun-Dried Tomato, Mushroom, Spinach & Chicken Alfredo Penne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sun-Dried Tomato, Mushroom, Spinach & Chicken Alfredo Penne
218 calories of Pasta, Ronzoni Smart Taste, Penne Rigate, (2.42 oz)
70 calories of Alfredo Sauce, Classico Roasted Red Pepper, (1.17 serving)
44 calories of Tyson Grilled Chicken Breast Strips, (1.33 oz)
37 calories of Sun-Dried Tomatoes (not in oil) 4 pieces, (1.17 serving)
10 calories of Spinach, frozen, (0.17 package (10 oz) yields)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
1 calories of Garlic, (0.33 cloves)
Calories per serving of Sun-Dried Tomato, Mushroom, Spinach & Chicken Alfredo Penne
218 calories of Pasta, Ronzoni Smart Taste, Penne Rigate, (2.42 oz)
70 calories of Alfredo Sauce, Classico Roasted Red Pepper, (1.17 serving)
44 calories of Tyson Grilled Chicken Breast Strips, (1.33 oz)
37 calories of Sun-Dried Tomatoes (not in oil) 4 pieces, (1.17 serving)
10 calories of Spinach, frozen, (0.17 package (10 oz) yields)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
1 calories of Garlic, (0.33 cloves)
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