Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 77.4 | Total Fat | 5.1 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 4.3 mg |
Sodium | 87.5 mg |
Potassium | 117.9 mg |
Total Carbohydrate | 5.4 g |
Dietary Fiber | 1.1 g |
Sugars | 3.7 g |
Protein | 3.1 g |
Vitamin A | 0.5 % | Vitamin B-12 | 4.0 % |
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Vitamin B-6 | 1.3 % |
Vitamin C | 1.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 9.2 % |
Copper | 0.4 % |
Folate | 1.2 % |
Iron | 0.5 % |
Magnesium | 2.1 % |
Manganese | 0.1 % |
Niacin | 0.3 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 7.1 % |
Riboflavin | 6.6 % |
Selenium | 2.3 % |
Thiamin | 1.6 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Avacado ranch dressing
View the full Avacado ranch dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Avacado ranch dressing
30 calories of avacado, whole, medium (Net Carb), (0.13 serving)
20 calories of Yogurt, plain, low fat, (0.13 cup (8 fl oz))
18 calories of Hidden Valley Original Ranch Dressing. 2 Tbsp, (0.13 serving)
13 calories of Buttermilk, lowfat, (0.13 cup)
Calories per serving of Avacado ranch dressing
30 calories of avacado, whole, medium (Net Carb), (0.13 serving)
20 calories of Yogurt, plain, low fat, (0.13 cup (8 fl oz))
18 calories of Hidden Valley Original Ranch Dressing. 2 Tbsp, (0.13 serving)
13 calories of Buttermilk, lowfat, (0.13 cup)
Calories in Similar Recipes
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Courtesy Alton Brown - Good Eats "Live and Let Diet" episode:
http://www.foodnetwork.com
/reci... - Manly, yes, but I like it, too!