Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 675.8 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 10.0 mg |
| Sodium | 242.1 mg |
| Potassium | 261.1 mg |
| Total Carbohydrate | 113.1 g |
| Dietary Fiber | 32.1 g |
| Sugars | 9.6 g |
| Protein | 35.2 g |
| Vitamin A | 61.9 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 15.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 21.5 % |
| Copper | 2.0 % |
| Folate | 5.9 % |
| Iron | 69.3 % |
| Magnesium | 1.0 % |
| Manganese | 13.8 % |
| Niacin | 9.0 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 5.8 % |
| Riboflavin | 3.1 % |
| Selenium | 0.5 % |
| Thiamin | 7.6 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Giant Chipotle White Beans
View the full Giant Chipotle White Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Giant Chipotle White Beans
509 calories of Large Lima Beans - NuPak, (1.13 cup)
73 calories of Bread, PC Blue (Multigrain Flax) - 2 Slices, (0.33 serving)
30 calories of Cheese - PC Goat's Milk Feta, (10 gram(s))
23 calories of Eden Organic Crushed Tomatoes, (0.29 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
6 calories of Kale, (0.17 cup, chopped)
4 calories of adobo sauce, (0.17 oz)
1 calories of Red Pepper, Crushed Flakes, (0.17 tsp)
1 calories of Garlic, (0.17 clove)
1 calories of Garlic, (0.17 clove)
0 calories of Fresh Oregano, (0.17 tbsp)
0 calories of Cilantro, raw, (0.67 tbsp)
Calories per serving of Giant Chipotle White Beans
509 calories of Large Lima Beans - NuPak, (1.13 cup)
73 calories of Bread, PC Blue (Multigrain Flax) - 2 Slices, (0.33 serving)
30 calories of Cheese - PC Goat's Milk Feta, (10 gram(s))
23 calories of Eden Organic Crushed Tomatoes, (0.29 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
6 calories of Kale, (0.17 cup, chopped)
4 calories of adobo sauce, (0.17 oz)
1 calories of Red Pepper, Crushed Flakes, (0.17 tsp)
1 calories of Garlic, (0.17 clove)
1 calories of Garlic, (0.17 clove)
0 calories of Fresh Oregano, (0.17 tbsp)
0 calories of Cilantro, raw, (0.67 tbsp)
Calories in Similar Recipes
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