Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 381.1 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 32.1 mg |
| Sodium | 1,833.4 mg |
| Potassium | 904.7 mg |
| Total Carbohydrate | 50.4 g |
| Dietary Fiber | 6.2 g |
| Sugars | 6.0 g |
| Protein | 20.1 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 51.7 % |
|---|---|
| Vitamin B-6 | 16.6 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 10.3 % |
| Copper | 3.8 % |
| Folate | 15.6 % |
| Iron | 16.5 % |
| Magnesium | 3.8 % |
| Manganese | 9.1 % |
| Niacin | 30.2 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 9.2 % |
| Riboflavin | 13.2 % |
| Selenium | 21.5 % |
| Thiamin | 38.0 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Vegetarian Beef Stroganoff
View the full Low Fat Vegetarian Beef Stroganoff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Vegetarian Beef Stroganoff
175 calories of Campbell's Condensed 98% Fat Free Cream of Mushroom Soup, (2.50 serving)
97 calories of Egg Noodles, enriched, (0.67 cup)
80 calories of Morning Star Farms Meal Starters Grillers Recipe Crumbles, (1 serving)
29 calories of Breakstone Fat Free Sour Cream, (2 tbsp)
Calories per serving of Low Fat Vegetarian Beef Stroganoff
175 calories of Campbell's Condensed 98% Fat Free Cream of Mushroom Soup, (2.50 serving)
97 calories of Egg Noodles, enriched, (0.67 cup)
80 calories of Morning Star Farms Meal Starters Grillers Recipe Crumbles, (1 serving)
29 calories of Breakstone Fat Free Sour Cream, (2 tbsp)