Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 261.0
Total Fat 2.7 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.8 g
Cholesterol 62.0 mg
Sodium 218.4 mg
Potassium 423.1 mg
Total Carbohydrate 28.4 g
Dietary Fiber 2.4 g
Sugars 6.8 g
Protein 28.6 g
Vitamin A 21.3 %
Vitamin B-12 0.0 %
Vitamin B-6 18.0 %
Vitamin C 37.9 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 6.9 %
Copper 10.3 %
Folate 11.5 %
Iron 32.1 %
Magnesium 15.0 %
Manganese 47.4 %
Niacin 13.2 %
Pantothenic Acid 3.3 %
Phosphorus 24.1 %
Riboflavin 6.5 %
Selenium 23.2 %
Thiamin 16.3 %
Zinc 22.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet and sour Turkey patties with brown rice

View the full Sweet and sour Turkey patties with brown rice Recipe & Instructions
Submitted by: GABESMOMMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet and sour Turkey patties with brown rice

124 calories of Elk Meat, (3 oz)

55 calories of Brown Rice, medium grain, (0.25 cup)

39 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.13 cup, dry, yields)

17 calories of Agave Nectar, Volcanic Nectar, (0.38 tbsp)

16 calories of Dole Crushed Pineapple in 100% Pineapple Juice, (28.13 gram(s))

10 calories of Cornstarch, (0.02 cup)

2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)

1 calories of Cider Vinegar, (0.03 cup)

1 calories of Campbell's low sodium chicken broth, (0.04 cup)

0 calories of Soy Sauce, (0.13 tsp)

0 calories of Garlic, (0.06 tsp)


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