Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 261.0 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 62.0 mg |
| Sodium | 218.4 mg |
| Potassium | 423.1 mg |
| Total Carbohydrate | 28.4 g |
| Dietary Fiber | 2.4 g |
| Sugars | 6.8 g |
| Protein | 28.6 g |
| Vitamin A | 21.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.0 % |
| Vitamin C | 37.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 6.9 % |
| Copper | 10.3 % |
| Folate | 11.5 % |
| Iron | 32.1 % |
| Magnesium | 15.0 % |
| Manganese | 47.4 % |
| Niacin | 13.2 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 24.1 % |
| Riboflavin | 6.5 % |
| Selenium | 23.2 % |
| Thiamin | 16.3 % |
| Zinc | 22.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet and sour Turkey patties with brown rice
View the full Sweet and sour Turkey patties with brown rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet and sour Turkey patties with brown rice
124 calories of Elk Meat, (3 oz)
55 calories of Brown Rice, medium grain, (0.25 cup)
39 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.13 cup, dry, yields)
17 calories of Agave Nectar, Volcanic Nectar, (0.38 tbsp)
16 calories of Dole Crushed Pineapple in 100% Pineapple Juice, (28.13 gram(s))
10 calories of Cornstarch, (0.02 cup)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
1 calories of Cider Vinegar, (0.03 cup)
1 calories of Campbell's low sodium chicken broth, (0.04 cup)
0 calories of Soy Sauce, (0.13 tsp)
0 calories of Garlic, (0.06 tsp)
Calories per serving of Sweet and sour Turkey patties with brown rice
124 calories of Elk Meat, (3 oz)
55 calories of Brown Rice, medium grain, (0.25 cup)
39 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.13 cup, dry, yields)
17 calories of Agave Nectar, Volcanic Nectar, (0.38 tbsp)
16 calories of Dole Crushed Pineapple in 100% Pineapple Juice, (28.13 gram(s))
10 calories of Cornstarch, (0.02 cup)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
1 calories of Cider Vinegar, (0.03 cup)
1 calories of Campbell's low sodium chicken broth, (0.04 cup)
0 calories of Soy Sauce, (0.13 tsp)
0 calories of Garlic, (0.06 tsp)
Calories in Similar Recipes
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- Found this on the Ontario Elk Breeders web page, and it is delicious.
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