Nutrition Facts
Servings Per Recipe: 46
Serving Size: 1 serving
Amount Per Serving
Calories | 48.2 | Total Fat | 1.4 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 17.1 mg |
Sodium | 33.8 mg |
Potassium | 89.4 mg |
Total Carbohydrate | 1.4 g |
Dietary Fiber | 0.2 g |
Sugars | 0.2 g |
Protein | 6.9 g |
Vitamin A | 3.7 % | Vitamin B-12 | 2.1 % |
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Vitamin B-6 | 3.7 % |
Vitamin C | 10.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 0.6 % |
Copper | 1.7 % |
Folate | 0.8 % |
Iron | 4.3 % |
Magnesium | 1.5 % |
Manganese | 0.6 % |
Niacin | 4.1 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 4.8 % |
Riboflavin | 2.4 % |
Selenium | 5.6 % |
Thiamin | 3.6 % |
Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meatballs (Elk/ venison/ pork)
View the full Meatballs (Elk/ venison/ pork) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meatballs (Elk/ venison/ pork)
16 calories of Elk Meat, (0.39 oz)
14 calories of Ground Pork, (0.17 oz)
9 calories of Venison, (0.07 serving ( 3 oz ))
5 calories of Great Value Italian Bread Crumbs, (0.01 cup)
2 calories of egg beater egg white (ett's entry), (0.07 serving)
1 calories of Onions, raw, (0.02 cup, chopped)
1 calories of Peppers, sweet, red, fresh, (0.02 cup, chopped)
Calories per serving of Meatballs (Elk/ venison/ pork)
16 calories of Elk Meat, (0.39 oz)
14 calories of Ground Pork, (0.17 oz)
9 calories of Venison, (0.07 serving ( 3 oz ))
5 calories of Great Value Italian Bread Crumbs, (0.01 cup)
2 calories of egg beater egg white (ett's entry), (0.07 serving)
1 calories of Onions, raw, (0.02 cup, chopped)
1 calories of Peppers, sweet, red, fresh, (0.02 cup, chopped)
Calories in Similar Recipes
- This recipe uses Elk instead of beef for a lower fat version
- From the book FOODS OF THE SOUTHWEST INDIAN NATIONS by Lois Ellen Frank
- Found this on the Ontario Elk Breeders web page, and it is delicious.
- Hearty meat dinner!
Nutrition & Calorie Comments